Katie Piper
“For July, I want everyone to get in to journaling. In a world where we’re all rushing around at a million miles an hour and constantly plugged into our phones, putting pen to paper may seem old-fashioned but it can really help you organise your thoughts and feelings. I write in a journal every day, and have done so for years now, as find it keeps me grounded when life can seem overwhelming. It’s really helped me and is one of the reasons I brought out my own journal, Confidence: The Journal, earlier this year - you can use it to make goals, reflect on the good and the bad and stay motivated.”
THEATRE: Pop Up Shakespeare
RESTAURANT: Allegra @ The Stratford
ART: Olafur Eliasson, Tate Modern
EVENT: City Nights
SKILL: Studio Pottery London
MUSIC: Kew the Music
EVENT: Walthamstow Garden Party
THEATRE: Barber Shop Chronicles
CHARITY OF THE MONTH: Samaritans, Talk to Us
APP OF THE MONTH: Forest